“In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?”
I am a teacher, speaker and coach.
I live for deep transformation, the raw truth and creating hot, fiery, conscious relationships in business and in the rest of your life.
I love to support people to become awakened leaders of every part of their life.
I want no part of you left behind as you become who you were always meant to be
Coaching works with the natural intelligence that you already embody. It starts with the belief that you are innately resourceful, powerful and whole. Yes, that means that you are “not broken with something to fix.” Mind blowing eh?
If you’re not broken, and there’s nothing to fix, then how does Coaching work?
Coaching is a process of transformation that works with you as a whole human. Yes, that means that all of you is invited to a coaching experience. Your heart’s desires, your deepest fears, your shadow, your patterns of behaviour, your beliefs and so on.
Coaching is a non-judgemental and value-neutral space to explore your current reality, what you want and what’s stopping you having that. It’s a space to Deconstruct, Desire and Dream your life.
You choose coaching when you’re ready to WORK on YOU. My coaching is a journey where we dismantle the ‘underbelly” of your life. We look at what’s driving you and where that is serving you and where it isn’t.
We look at what is blocking you from showing up as your fully revealed and unleashed self. We look at your relationships - including with romantic partners, with your family, and with your business. How you show up inside of those relationships is lovingly examined.
We work on removing the ways of being that aren’t serving you. You know, like obsessive addictive patterns in relationships, or avoiding hard conversations in your business or over-working and running the tank on empty.
My areas of speciality:
Creating high-quality relationships with yourself and others.
Using your true desire to become the authentic leader of your life.
Having the hard conversations in intimacy and business.
Transforming victim consciousness in your family system and relationships.
Designing your own menu for sex that includes how you want to be held, devoured and received.
I live my life from a place of depth, intimacy and connection, but I was not always this way. I spent most of my life locked in what I like to call “Golden Handcuffs”. To the outside observer, my life looked amazing. I was a jet-setting powerhouse with style to boot! Yet on the inside, I felt deflated and dry as hell.
The truth? I was chasing achievement and success based on what other people wanted. I was moving fast, building an organisation, and travelling around the world. I didn’t need anyone or anything. In relationships I didn’t know how to admit what I really wanted. I either ran away or I waited for the guy to choose me first. I held myself above everyone, which gave me a false-sense of security. It worked...until it didn’t. I realized I was craving the real juice of life: depth, zest, rich intimacy, and true connection.
Then I was introduced to Desire. When I first understood the nature of desire - a force that lives within us and is big enough to drive forward unbelievable change - it shook my world to its core. It happened at a Desire workshop in London. At the time I was suffering from a harsh rejection and beating myself up for it. I had allowed my own intense feelings for the person I was seeing to go unexpressed. I had silenced myself. I spent my time painfully waiting for him to dictate the nature of our relationship. I was afraid that my real, raw feelings were too much. Somewhere inside, I believed I was too much.
Through the Desire workshop, I accepted the validity of my feelings. I could want regardless of how the other person showed up. My desire was my power, and I had to believe I was worthy of the wanting.
I had to learn to trust my desire, which meant being bold enough to follow it. It took courage.
This didn’t happen overnight. As I freed myself from the prison of “shoulds”, I started to say how I really felt and give myself things that I really wanted. Over time, I realised how powerful it is to truly let myself yearn. I began to speak the vulnerable truths of my heart. I learned to be more truthful with my friends, to slow down sex when I wanted something different, to charge my worth with clients and, most recently, to commit to moving to a new country. Hello Portugal.
The leap of faith into trusting my desires has led me to explore some of the most beautiful landscapes of my soul. I now know my true power as a woman comes from being unapologetic about who I am, what I want and why I’m here. In essence, I have learned to live fully unleashed: a life on my terms with all parts of me revealed.